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Goop: the Healthy Lifestyle Company by Gwyneth Paltrow

Did you know that Gwyneth Paltrow, the beautiful and talented Oscar-winning American actress, is also a businesswoman and the author of several cookbooks?! In 2008 Paltrow launched from her kitchen (!) a weekly newsletter about natural health, travel recommendations, healthy recipes and shopping discoveries. The paper was mostly for friends and for herself, so she could get answers for various questions she had about health and fitness. The newsletter got so popular, Paltrow expanded it into a web-based company, Goop.com. […]

June 1, 2019 92

Health & Fitness

5 Simple Ways to have a Healthier Lifestyle

We all know it's important to take care of ourselves; eat healthy food, work out and so on. The thing is, sometimes it just seems like it's too much effort to be healthy. I'll let you in on a small secret – it isn't! Here are the 5 top small changes you can make in your everyday life to be healthier, and all of them are super simple! Choose to walk. If it's to school, to a friend, to the […]

June 1, 2019 20

Go Green

5 Vegetables you can Buy Once and Grow Forever

Two of my favorite things (after traveling) are gardening and enjoying a good fresh salad. If I can combine the two of them, you will find me smiling nonstop for the whole day. Fortunately, there are so many vegetables we can buy once, plant and use for the rest of our lives. Just remember to make sure they are watered every day. Sweet-Potato (Yams) This one is so easy! You take the sweet potato and plant it in soil with […]

June 1, 2019 30

Teen Success

The Teen Bringing Health into our Bathrooms

When we talk about staying healthy, we don’t only mean eating well. We also mean consuming as much as we can of natural things, from what we eat of course, until the products we use on our body as shampoo and soap. Does the company "Nohbo" sound familiar to you? Probably not. Not yet. Nohbo is an award-winning special company, founded in 2014 by a team of entrepreneurs when the CEO of it was only 14! Benjamin Stern, a teenager […]

June 1, 2019 45

Celebs

Jessica Alba Maintains her Beauty in a Healthy and Honest Way

Not long ago, we talked about how being healthy is not all about food. Remember how even shampoo can be considered healthy? There is more to it! Here is where the actress and model Jessica Alba comes into the picture. In 2012, inspired by the birth of her first child, Jessica created a company that provided an alternative to products containing ingredients such as petrochemicals and synthetic fragrances. "Honest Beauty" is the name of her beauty line and throughout the […]

June 1, 2019 22

Celebs

5 Celebs Share Their Top Packing Tips

What's the best part of traveling? Probably the trip itself. What's the least fun part of it? I think it's the packing. So before I cancel a trip just because I don’t enjoy packing for it (of course I'd never really do that), here are a few packing tips that celebs shared online and are super useful: Gwyneth Paltrow Gwyneth suggests that we pack key interchangeable pieces (like mix and match accessories), and not to be afraid to wash clothes […]

May 20, 2019 59

Hot Topic: Travel

Why Traveling is Important for your Soul

Some say we live in a stressful world; buses to catch, assignments to give in on time, and even peer pressure like we talked about before. One of the best things to do when we are stressed is to close our eyes, focus on our breathing & imagine ourselves in a calm and nice place we want to be in. It can be a quiet golden beach, a snowy mountain or a colorful flower field. Why stay only in your […]

May 20, 2019 52

Take Five

5 Signs You Have Been Bitten by the Travel Bug

I have written before about why traveling is good for your soul. Something important that I have to add and warn you about, is that you can be bitten by the travel bug! Your life will never be the same if it happens – some say it might be better J Do you want to know if you have this bug? Check if you have these 5 strong signs for it: You work to pay for your next trip. Some […]

May 20, 2019 92

Celebs

Celebs Who Have Been Bitten by the Travel Bug

It took me a long time to realize and a long time to admit, but now I will - I have the travel bug! Also, I don’t know how to get rid of it and… I’m not sure I want to! For those of you who don’t know what the travel bug is, I'll explain shortly. Before I do, don’t worry! it’s not a real bug, it can’t bite your body and of course it doesn’t really hurt. So what […]

May 20, 2019 50

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