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Interview with Joslyn Plant from The Voice UK Kids Mannie
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Interview with Joslyn Plant from The Voice UK Kids Mannie
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After writing for almost a month about health, I understand that there isn't only one way to maintain a healthy lifestyle. Even more, "healthy" isn't considered the same thing in different countries! I set out to learn what is healthy around the world and now I can proudly share it with you: In America, high-intensity gym machine workouts are considered good, while in Iceland, swimming is a great full-body, cardiovascular […]
We all know it's important to take care of ourselves; eat healthy food, work out and so on. The thing is, sometimes it just seems like it's too much effort to be healthy. I'll let you in on a small secret – it isn't! Here are the 5 top small changes you can make in your everyday life to be healthier, and all of them are super simple! Choose to […]
What do you do when you are sick? Well, you probably drink a lot of tea and go to the doctor. Would you believe me if I tell you that there is doctor that takes care of people only using plants? No pills, no injections or scary vaccinations – only plants! You can find this special doctor in Sinai, Egypt. He lives inside a big beautiful garden. Every day he […]
A lot of people think the summer brings with it just beautiful weather so you can go to the beach and eat ice-cream. But… the summer is much more than that! More things you can find in summer are cool sports that require hot weather, sea and sand. Here are a few of the special summer sports you have to try out in the upcoming summer: Paddle Ball – Take […]
If you clicked on this article, then I am assuming you are NOT a morning person. Having difficulties starting your morning on the right foot? These tips will boost your mornings, letting you start them off with a smile! Put the phone down! The first thing we usually do when we wake up is check our phone. Whether it’s missed calls, messages, Facebook, Twitter or Instagram, I am sure it […]
Knowing what to eat can be tricky if you don’t do some research or ask a professional. But, if you take these superfoods (in addition to eating healthy and keeping active), you are bound to see results whether in weight, energy, or even if you just want to feel good with yourself. Berries You see, not everything healthy doesn’t taste good. Berries are an excellent source of vitamins, antioxidants and […]
Coconuts. I have always loved coconut and am thrilled that they are becoming more and more popular. Some people class coconut as a superfood as it is packed with nutrients, including vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. We can find coconut in nearly everything we buy: beauty products, hair products, food and drink. So, how can coconuts help […]
Having problems with oily skin? Try these useful tips to get your skin looking good!
Yes, it’s that time of the year, and the pressure to pass exams becomes intense. We all dread exam periods, and sometimes because of stress, we don’t show our full potential and we lose concentration easily. But don’t worry! With these foods, you are sure to boost your concentration and get high scores in your exams (if you have been studying as well of course). During your test, make sure […]
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