Healthy Lifestyle

The Perfect Special Summer Treat

todayJuly 7, 2019 3


Would you believe me if I tell you there is a snack that cools the hot days, won’t take you long to make and includes a healthy nutritious boost? This is the ultimate treat for the summer that looks like a watermelon, but has much more in it! Here is the divine recipe:

Vegan “Watermelon” Popsicles:


Green layer: 1/2 cup fresh spinach leaves (packed), 1 cup of grapes, 1/2 cup apple juice, a few mint leaves.

Red layer: 1 cup of fresh strawberries/watermelon (or a different red fruit), 1 cup fresh pineapple juice, 2 tablespoons lime juice.

Optional for making layers sweeter: 2 tablespoons agave nectar/maple syrup.

How to make it:

Simply blend each layer’s ingredients together in a blender and strain them to remove seeds. Pour the red mixture into popsicle molds (trays) or reusable cups, until they’re 3/4 full. Freeze for about 2 hours. Fill the rest with the green mixture, add sticks and freeze for 4 hours. My recommendation: put a few small fruit cubes in the popsicles to make them even more interesting ?

Aren’t they beautiful? Enjoy every second and send us pictures!

Do you want to try another summer recipe? Check out Easy Vegan Cold Soup You Must Try This Summer.


This was written by TeenBuzz blogger Hanny, the most adventurous member of our TeenBuzz radio team. She loves traveling as much as she can to experience and learn about different cultures, food, scenery and most of all – the people.

My ”Watermelon” Popsicle is actually with purple raspberries!

Written by: Mannie

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