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Health & Fitness

Go Crazy for Coconuts

Coconuts. I have always loved coconut and am thrilled that they are becoming more and more popular. Some people class coconut as a superfood as it is packed with nutrients, including vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. We can find coconut in nearly everything we buy: beauty products, hair products, food and drink. So, how can coconuts help […]

todayDecember 16, 2018 34

Celebs

Your Scars Are Beautiful!

“Often times, the world both directly and indirectly Tells us that we shouldn’t be happy with ourselves If we don’t fit certain beauty standards. “Scars to your beautiful” is a reminder that beauty isn’t only One look, shape, size, or colour. It isn’t even always tangible. It comes in an endless amount of forms And we need to recognize that.” Alessia Cara The talented and relatively new singer, Alessia Cara, […]

todayDecember 16, 2018 82

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