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Join Us and Millions of Others in the ‘Plastic Free July’ Challenge

This summer, we are adding a unique touch to our life by participating in the important challenge of reducing plastic waste! 'Plastic Free July' is a global movement that has inspired over 120 million participants in 177 countries. The movement helps people take part in the solution to plastic pollution - choosing to refuse single-use plastics. Like their name, they suggest changing everyday things by small steps throughout the month […]

July 1, 2019 71

Health & Fitness

A Healthy Day Starts in the Morning

For a lot of us, weekday mornings are the most stressful moments of the day, some would even say the craziest: getting out of bed, getting dressed (and choosing what to wear!), grabbing something to eat, not having enough time to make food for the day and rushing for the bus or wherever you need to be on time. Establishing a healthy morning routine is a very important thing because […]

June 3, 2019 35

Health & Fitness

How People in Different Countries Stay Healthy

After writing for almost a month about health, I understand that there isn't only one way to maintain a healthy lifestyle. Even more, "healthy" isn't considered the same thing in different countries! I set out to learn what is healthy around the world and now I can proudly share it with you: In America, high-intensity gym machine workouts are considered good, while in Iceland, swimming is a great full-body, cardiovascular […]

June 2, 2019 514